Sexual Health Guidelines on MyPineapple.com are designed to help members maintain their well-being and engage in safe, responsible interactions. Here’s what you need to know:
1. Regular Testing
• Make regular sexual health check-ups and STI (sexually transmitted infections) tests a priority, especially if you engage with multiple partners. Proactively managing your health ensures safety for everyone.
• The two most common sexually transmitted infections are Chlamydia and Gonorrhoea. You can catch (or transmit) both through unprotected vaginal, anal, or oral sex. Read more at the NHS: Chlamydia and Gonorrhoea.
2. Use Protection
• Always use barrier protection like condoms or dental dams to reduce the risk of STI transmission. Even with regular testing, protection adds an extra layer of security.
3. Honest Communication
• Be open about your sexual health status with partners. If you have an STI or have been exposed to one, inform your partners so that they can make informed decisions.
4. Vaccinations
• Consider vaccinations for preventable STIs such as HPV and Hepatitis B. These vaccines can help reduce the risk of contracting certain infections.
5. Be Aware of Symptoms
• Watch for unusual symptoms, such as discomfort or unusual discharge, and avoid sexual activity until you’ve consulted a healthcare professional.
6. NHS Resources
• For more detailed information on sexual health, visit the NHS Sexual Health Site: www.nhs.uk/live-well/sexual-health.
• Find a Sexual Health Clinic near you: www.nhs.uk/service-search/sexual-health.
• Access free online sexual health tests via freetest.me or SH:24, both in partnership with the NHS.
• For Wales residents, you can order a free home testing kit through the NHS Wales service.
7. Respect Boundaries
• If your partner prefers to use extra protection or avoid certain activities due to health concerns, always respect their wishes.
8. Stay Sober
• Avoid excessive alcohol or drug use to ensure you can make informed decisions about your sexual health.
By following these Sexual Health Guidelines, you contribute to a healthier, safer community. Stay informed, get tested, and prioritize open communication to protect yourself and others.